Korean Skincare Routine & Blue Light Glasses 2026

As a new instructor, I've embraced a more professional image, incorporating blue light blocking glasses into my daily routine. This shift, inspired by advice to dress more formally, has significantly reduced my eye strain from screens. If you spend hours in front of computers or TVs, these glasses can offer relief and a style upgrade.

Embracing the 'Professor' Title: A New Chapter

For years, I was accustomed to being called 'teacher' by students in Korean language classes. However, recently taking on a role teaching undergraduate courses has led to a new title: 'Professor.' It's a title I'm still adjusting to, especially as I only hold a Master's degree and not a Ph.D. This unexpected change has prompted me to re-evaluate my personal style. Previously, comfort was key, with hoodies and casual wear being my go-to. But after receiving advice from a mentor, I realized the importance of a more polished appearance. Coincidentally, my sister-in-law gifted me three suits that no longer fit her, arriving at a perfect moment. This felt like a sign, and I embraced the opportunity to update my wardrobe.

Blue Light Blocking Glasses: Reducing Eye Strain & Boosting Productivity

Alongside wardrobe updates, I received a recommendation for blue light blocking glasses. These are incredibly popular, even ranking #1 in their category on Coupang (a major South Korean e-commerce platform similar to Amazon). The design is universally flattering and the shipping was fast. My eyesight is excellent, with 2.0 vision in both eyes, but I frequently experienced eye strain from long hours of computer work and looking at large classroom screens. I decided to try these glasses, hoping they would alleviate the discomfort. I've found they genuinely reduce eye fatigue during computer use, especially when I need to focus for extended periods. This has been a game-changer for maintaining concentration during demanding tasks.

Style Evolution: My Transformation with a Down Perm

Since I was already making changes, I decided to update my hairstyle as well. I've always struggled with my hair sticking up, so a down perm was the perfect solution to achieve a sleeker, more controlled look. My wife noticed the difference immediately and approved!

Wearing suits and sporting a new hairstyle has boosted my confidence. While I've often been told I look younger than my age, this new look projects a more mature and professional image, fitting for my role as an instructor. This outward transformation has positively impacted my self-assurance.

Who Should Wear Blue Light Blocking Glasses?

I highly recommend blue light blocking glasses for anyone who spends significant time using digital devices like computers, smartphones, or tablets, or watches a lot of TV. They are particularly beneficial for professionals who, like me, spend hours in front of screens, as well as students and office workers who require sustained visual focus. These glasses not only help reduce eye strain but are also believed to improve sleep quality. While individual results may vary, if you're experiencing eye fatigue, consulting with an eye care professional to find the right pair for your needs is a wise step.

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